Tuesday, 27 December 2011

Chocolate Fuel

Fuel
Gasoline, diesel fuel prices days come incrementally and now will not upset by the lack of alternative energy to head world-pachchi is new way are scientists got the day off, when we. fuel cultivation will do! An American pilot dog rodent has decided they jet aircraft also organic fuel has already been successful in udaenge and they also have around 25,000 mile journey he slept the whole way, met from canola and animal fat. biological fuel, not only from the world's first car was gone from organic fuel, however also.These are some examples that came the idea of growing organic fuel scientists. now they eat chocolate, coca butter and the oil fuel are to set the option to create.

Wednesday, 21 December 2011

Pleasant sunshine

National capital on Thursday morning, looking at dillivasiyon's face was pleasant sunshine while the temperature is below the normal bloom.
The minimum temperature was six degrees Celsius on Thursday that the two degrees from normal low. min temperature was 8 degrees Celsius Wednesday. However, international airport runway visibility was less than 500 meters in the morning, but this had no effect on the aircraft operational. two days after extreme cold on Wednesday was relieved to some dillivasiyon because increased temperature in degrees Celsius.
Mausmavidon has expressed that estimate Wednesday morning light mist or fog can remain and temperatures five to 23 ° c between December last year to date 22. temperature 5.2 degrees Celsius in the last decade has come down to the lowest of the month was the minimum temperature recorded on 12 December 2005 when mercury 3.3 ° c was recorded in the period 15 December 2003, when it's maximum temperature 17.6 ° c was recorded.
The lowest temperature recorded in December month in 1945 when the minimum temperature dropped below the date 26.1.1 ° c maximum temperature maximum was recorded on December 3 in 1987 when it reached 29.3 ° c figures.

Thursday, 15 December 2011

My Identity

In the same family when the daughter and son is born, the parents of both big love their children choose a name for. taumra same name for her identity then becomes the only difference is that marriage is '' after his father's surname to his name except a with husband's name or nickname does find isWhile no such obligation for the boy before anyone answered. no questions on this tradition that raised only to women, such traditions as well as why? But now the Indian woman's mind this question in his mind sugbugane. the fact that her very distraction it why discriminate? We find the answers to these questions once in the past will see Indian society that women with this jhank discrimination are responsible for what reason.
Patriarchal society
In our patriarchal society already has considered funding such daughter paraya that descent from the proceeds of the name sons. corresponding validation to dridh boy's name Surname name after marriage, of course. completely dedicated to the life of a husband. so your identity with their name for the husband's surname is of course the Delhi-based Jawaharlal. The sociologist Dr. Nehru University. Renuka Singh says, patriarchal society such tradition and tradition in India of the transaction just not only the world's only Jewish society in all countries. matrisattatmak society, where the world's only child with his father's name rather than the mother's surname and the name of women, the family name pair-by-pair proceeds.
Sociological analysis
This issue of sociological terms was Dr. analyses. Renuka Singh further says, indeed in the 1960s, when India started to cut the emphasis in the strivadi movement, the Indian women do not change the surname after the marriage issue used as symbolic struggle and gradually educated working women of the middle class cosmopolitan high after changing your surname in the marriage or of this point developed. name power and influence was also a factor also combine. That are much more practical today ladkiyan. they knew very well that every name is a brand and its market value is also that if the boy's economic and familial status. a much higher than, after marrying him gladly takes your second name change girls!, But where the level is equal or a little boy's position weakened after the wedding she change her surname not understand.
Insecurity
Despite being educated mostly suffer from insecurity. striyan your name and add the name or surname of the spouse with the whole society would be announced in front of his married. husband's name is reminded of them every moment that he is not alone, but rather a film directed by Anurag Basu with them. .. as a big life in beautiful view in the subway. your stressful Marital life dissident heroine (Shilpa Shetty) met the hero (shaini Ahuja), he says, he introduce myself I am Mrs 's. it tells you the protagonist laughs so giving more emphasis on the word why Mrs, your parents, your name will be placed? Indeed this scene of Director has tried to show that regardless of their marital life how unhappy a why, but the husband's name in the safety net works and he doesn't leave the name.
Personality to the new identity
Indian culture is assumed to be in that match after the second birth of Bollywood. rather old-fashioned in Bollywood in early marriages was to be of a personality completely. then wipe it fresh in their attempted that size so that it gadhne. my husband and other members of the laws and practices to adapt their behavior in the same process of Maharashtra.After the wedding, etc. provinces again naming of navvadhu in laws, by-laws to give a new name on the part of the tradition is still alive. Thus there are two names of every woman a-a and other laws of the people all of the laws when it takes her new name calling, it gradually rather your old name forgotten your personality too.
Portrait of stance
Today with the changing times the conscious self ladkiyan. the psychologist Dr. Jubilee Dutta says, most modern society ladkiyan marriage already in the area of careers. cracking your identity so they took their name as well as being too passive. Psychology of insecurity behind it too is working on his own terms now learned to live. indeed ladkiyan. marriage already in his mind the suggestion that if the husband does not dovetail with The divorce may also be a sense in the minds of the Bollywood. that they change their surname after marriage or Indian culture in hokitika. marriage bond of birth-janmantar. When you spend your whole life with a man, there would be willing to if your name is added to his name with what is evil? I think your name husband's surname on the freedom of a woman writing

Friday, 9 December 2011

Success

Data entry operator posts SSC recently. If for inviting and Government want to XII, better opportunities to apply for this post are of the date of 20 August and 31 October, 2010 is set to test.
Qualifications and age limits
If the students from a recognized Board or institution, any topic they can apply to XII. as far as age range, the LDC and the data entry operator posts lowest age is 18 and 27 years in the scope of the reservations set. official candidate as the maximum age limit exemptions.
Scheme of egjamineshan
There is a written test of type objects., four part under which General Intelligence, English language, numerical eptityud and general awareness-related questions will test two hundred points total will be and the same time two hours are set in two hours. abhyarthi total two hundred questions to the wrong answer answering. negative markig. After passing the written exam will test skilThe data entry operator to test the computer and typing test for both LDC. After passing the test they've chosen for this position.
Scan syllabus
General Intelligence, equality and difference within the relationship, a solution concept, assessment, decision-making, such as pictures and coding and decoding of variable, the variable such as non-sentence conclusion and questions in current events with General awareness. India and its history, culture, sports, padosi countries, geography, politics, research and knowledge concerning the female Indian Constitution will be tested in time and distance eptityud nyumenrikal.Decimal number system, kshetramiti, parsentenj, ratio and proportion,,,,, interest, profit & loss and questions from the English language, workable under., synonyms antonyms, sentence structure, grammar and writing-related questions in English skil.
Essential time management
Banking services for the morning Chronicle of Nandan JHA says objectives in time management key of type questions a day is better. deadline to resolve questions in the practice of a kind in this test.., the same questions to it that you are well aware that students often see a tough. questions in your valuable Time is taken. result of the pressure to the next questions. to avoid this requires that you be willing. addition in English and General Intelligence and numerical eptityud SA takes much longer than the awareness you try that in English and general awareness at the time remaining time by adjusting other paper in preparation.
CMS updates
Prabhat says that general awareness for an hour a day of preparation, good point La. better assistance from you-letters-magazines, national, international, economic and sporting activities, important dates, famous person, place, etc., the regular study, NCERT books besides unique guide, Indian history, culture, geography, economy etc. of information secret arrangement. logic-based practice question born power much more than the practice of addressing letters When you resolve questions of practice. technica shortcut, so that questions of faster solution will increase the ability to prepare for market rijning. related book even better than their aid you.. arthametik preparation of the tenth level in order to support the different type of book of questions and solve them with accuracy. to develop technique usually. On the question of the metric level arithmetic. It therefore regularly ask questions to practice arithmetic.
To the point of preparation
In this test, especially in English grammar, vocabulary, etc. kamprihenshan. questions from some common questions in this section and the close-ups are asking test erar. Besides acronyms related to samanarthak, and sentence arrangement etc. often, the nature of the questions the students question without seeing the detailed study of English grammar. the result is that they are not set to the point it is necessary to do better. That you are not looking for perfect grammar questions asked in the exam based on preparations of the regular practice is it morning. deed of English-journals can be beneficial to study.
Skil test
Skil qualifying test in the nature. deadline to get the typing speed of typing speed to increase parakh.. regular practice, written test possible after more time. If such tactics are removed, you can perform even better in this test.

Monday, 5 December 2011

Magic Of Salman

Salman Khan and his movies always gained the audience posture., he is a notable film in terms of art and kathya, yet the last 22 years since they have some special magic, among them popular. screen the wonders and general audience makes their daft. critics and viewers who did not like them ever more sudhiDon't worry, but it is clear they say, "I am the audience if two-four actor. reviewers dislike my movies, what does matter? Country karodon Viewer are not like me! I spoke to entertainment. I so that they are happy to see me satisfaction. audience of willing to do anything for Salman.
Do not hesitate to help private. that he engaged them at padne charity Pocket biing human trust established and now through his ten own help needy. expected from a competitor in a large chance of her hand, Salman reluctant million.
In the sacrament is charity
Salman Khan's father Salim at Prod. charity, help and they keep watch if discount jakat. given the need to keep around when everything in their rites in give charity. charity. Salman feel they earn whatever their private, 20 percent to 80 percent. rest. When asked whether his Don't worry, the Pro-aging trance he works till I die, that I don't always do so.. the ageing heroes I-roll lagunga, the role of Uncle-lagunga taya. If he didn't get the action Director will become your worries me.. does something to your income to do so.
General audience of mainly actors Salman. but these days they are writing, dance, music, dialog, action, such as all the creative fields in their experiences and understanding of the audience are all fun facts that change numbers original script of overbearing. so far as the remaining intact, we saw the film.On the basic structure by Salman film. Since Salman's wanted to decide that they will keep your creative mind of film in all his movies in front of the result.. audiences are coming and they are doing business.
Evergreen popularity
The last meeting I asked him how the audience their connections? Whether it be defined? His popularity could be analyzed? Salman told in simple terms when visitors come to see our latest film so his mind our old image, my old movies. roles, my personal life, my charity, my nature and my image ... All of these effects include the most popular film of impact and with old aiktar. that is why we have all the movies opening on the first two-three day audience.. If after the previous effect in the own brand the then that our big and. even deeper our image to our audience.. wait for the next release
Salman film critics and historians do not consider the analysis and understanding of his country's middle and crazy majority following. poor regions between the audience and moves in Mumbai. tabele keeps parroting these days their names of his films of the Rosary., a non-intentional abuse that children, adolescents and youths in their movies very much.-Hero heroine's relationship is full of abuse and chedkhaniThis is usually the hero to escape from or. hero of jamir. ensure your promise not to be called by muchtar and the life game also meets her Hindi cinema of the gadhi pariktha. their films are still well and win the hearts of the audience brings. Despite severe pain at the time of the release of biodegrade, he completed his commitment and the cam Smiles ahead.

Tuesday, 29 November 2011

Surrender your deed

Karrmoko we should devote yourself to God. It sat in Satlujkinare village Krishna Swami said during the weekly program.
They worship God selflessly should be dedicated at the feet of his Karrmoko divine.
Surrender to divine his deeds, not an act of greed, money, property, name, fame not for the karma, the karma to Prmatmake.

Tuesday, 22 November 2011

Government in Parliament

Inflation has hit the government in Parliament. United opposition, the issue on Wednesday under the rules then take a vote in both houses. If it was not allowed under the rules of the vote without debate, the Government will bring to justice.
Finance Minister Pranab Mukherjee on your behalf by stating the opposition tried to cool temper, but the opposition rejected it. Opposition parties made it clear that he will not give Parliament a chance to paralyze the government, but will bring him to justice.
Opposition at the start of the winter session by showing the unity government's troubles have increased. Opposition on this issue last season and was stuck in the hand of government was divided among themselves. If the government had paid off, blunt too, there was a torrent of opposition. Opposition was salvaged and is now united. Left in the Lok Sabha will give notice of the adjournment motion on inflation. The government might be ready for it, the opposition instead of wasting time to discuss under Rule 193 without a vote. His aim is to bring terrorists to the government. In the NDA and Left parties have agreed.
Rajya Sabha on Wednesday the first day of work and the price issue reverberates from the opposition. Left the Division on the notice of the discussion under Rule 167. Although the Upper House by the Finance Minister's statement is in preparation for a debate on it. Opposition Adne even more than indicated on this agreement.
BJP and Left parties here on behalf of the Finance Minister's speech on inflation is completely rejected.Finance Minister on March inflation rate of six to seven per cent of the new Shigufa teased. This assessment is based on a measure, but based on last year's trends.
After inflation, black money issue will
United opposition on the issue of black money, after inflation, the government decided to circumvent. BJP leader LK Advani on Thursday it will give notice of the adjournment motion. Left and other opposition parties will be with the NDA on the issue. The Opposition's demand account holders in Swiss banks, the government was illegal to reveal the name of the list.

Thursday, 17 November 2011

Fairness Skin

Recently I am getting mails asking to suggest natural tips to increase the fairness of face and body. Those who are with moderate fairness sometimes they get dark face or dark skin on hands etc. Due to so many various reasons their skin does not show the full fairness. Occasionally they seems less fair. It is natural to think about ways to get back their fairness. So today I am suggesting a package for fairness skin whitening treatment. I said it is a package means it should be done in one or two weeks as a single course. So this will give an assured result.
Fairness tips
I suggests a four step routine. These fairness tips should be followed one by one with suitable interval. During the process you should take care of sun exposure, usage of other chemicals, soaps etc. During the interval time you should use suitable sun screen when going out in the sun. Stop using harsh soaps. Avoid skin bleach and unsure store bought products.
Fairness Skin Whitening Treatment Tip One
In this first step I bring forward the homemade skin peel. During this stage the dead cells on your face will be removed as a layer. This will promote new cells to form on the face. As it is natural and we are not using chemical peel there will not be any harm in it. The result will be moderate and it is adequate. So go for the tip "homemade skin peel". After doing this skin peel give an interval of minimum three days. For these days take care of your skin as I said above. Use a natural moisturizer like aloe vera. After three days do the second step.
Fairness Skin Whitening Treatment Tip Two
In this stage you are using natural scrub. Here we are scrubbing out any extra dead cells. Also smoothening the surface of skin also takes place. Here we don't need a thorough scrubbing. Just use the natural scrub very mildly. So here is the tip for "natural scrub". After this also use moisturizer. After three days go to the next step. The intervals you can make weekly if you want.
Fairness Skin Whitening Treatment Tip Three
During this step you are going to make your skin more fair and a skin whitening will take place.
How to get skin whitening naturally-here goes the tip, "natural skin whitening". The purpose of this step is to get more complexion. If does properly this step will rejuvenate your skin. If you are not happy with the result repeat this step with an interwal of one day.
Fairness Skin Whitening Treatment Tip Four
Here we are doing this step after just one day from the above step. Preferably do this step on evening. Here skin tightening will takes place. If there is a tendency of sagging or wrinkles this step will take care of that. So do the "skin tightening". After one hour removing the skin tightening pack just put any cold cream very lightly and go to sleep. Next day morning wash face with cold water.

Thursday, 10 November 2011

Body Care Tips

When cold winds blow gently began. Moisture in the air is reduced by starting with. That means practice. Skin care must to changes as required by. And skin product which used bebere . May be too strong for the skin in this period. The traditional moisturizing. May not be enough then and it is 10 stories you need to change the habit. And make the degree of fresh skin not decreased.
1. Negligently lips longer.
At first, often feel the cold air before it is any other lips. Because no gland fat lips. Also, the relatively thin skin structure. And the blood vessels near the skin on the floor. Symptoms are dry lips. How best to heal lips is polishing and dry skin cells replicate split routine. And use lip balm contain no irritation ex. peppermint and mental. For people very dry lips. Try to find Lip balm is a mix of almonds Oil people who want to protect little bit, try to choose a mixed Cheer butter.
2. Not too long to warm bath water.
Bath cozy sounds may tempt the winter. But it will tear out the natural moisture from the skin, so not long bath. And let the water temperature is too high, then wipe the surface recently and soon enough cream or Oil to damp skin when the other is to remove the frozen moisture in the skin. Avoid drop of oil into the water bath. Because most oil will flow into the pipe than on the surface. Also, it also makes a bathtub slippery and dangerous, and also research that shows that oil could cause a cleaning agent to bind the skin to cause irritation and dryness.
3. Do not forget to scrub at least twice a week.
You may not want to break the skin dry and flaky pan drop out. However, contrary to the skin cells replicate another it is the duty of the skin. And replace it with. New skin cells smooth over and protect the skin better. And is the best way to protect dry. Shifting cells is initial important of healthy skin.  However, due to damage from sunlight. From dryness in the air. Cause the skin to aid in replacing skin cells effectively, you should scrub the skin cells replicate at least 2-3 times a week by use scrub polish gentle skins. Addition to revealing new healthy skin cells over. Also allows the skin to absorb moisture even more.
4. Do not clean your skin is too severe.
For body surface, you should use soap and fragrance free gentle to the skin. And should avoid using disinfectant soap. This will eliminate the oil from your skin. The face skin changes to use soft cleaning. Do not use a light cleaning products for any skin type to make your skin feel dry and tight.
5. Maintain hands and feet more.
Hands and feet is another part of the body that demonstrates the impact of the cold clear. If your hand comes in touch with water frequently. Cream every time after the water hit. If the skin is still dry. Try hand cream with gloves, plastic wrap and leave in a few minutes. You will be awed with the results differ clearly. Feet maintain at least three times a week. By soaking feet in warm water baths and sea salt mixed a few drop of oil after the oil or cream to special moisture, such as cheer butter or Almond Oil.
6. Modify the product a bit.
Your skin must adjust significantly. In response to cold and dry air. You should reduce the use of products to damage skin such as AHA because it could cause more dry skin. Cause skin irritation and can also avoid astringe gel to make the list down to dry skin also. If you have acne problems. You may continue to use rouge. For treatment. But should be adjusted slightly as if the Latin – A.. May ask the doctor to change from a gel to cream formula that is moist and humid Beware of the AHA more because it may cause irritation and dry skin more.
7. Add more food to the skin.
The best fight from within the skin with in all vitamins comprises Bio Latin vitamins C D E ,copper, zinc and manganese help maintain healthy skin. But most important is. Foods rich. Essential fatty acids. This is an important part in creating a healthy skin cells by adding Epithelial Cells, which will put the symptoms without causing inflammation. Essential fatty acids such as Omega -3 and Omega -6 found in beans, corn, Soybean oil, Sunflower oil, Eve Rose Rim etc. May still try to add Eve Rose Rim 1,300 mg per day in food to make sure skin is not essential fatty acid deficiency.
8. Add moisture, not lack.
To fill  moisture in the skin to the most. You may need to change to use more intensive moisture. Moisture is mix of oil. Be effective in protecting the loss of moisture over. May choose a cream or moisturizing agents. Such as (Urea Lactate), after that use moisturizer to freeze the moisture again. Will help protect the skin from the dry store was a better addition to the use of a moisturizing Systems for skin 2-3 times per week would also help greatly. But if you face it. Dry and cold weather does not mean you have to bathe moisturizing immediately , but should wait 15 minutes after washing face. If the face has is tight and dry should rub moisturizing on that around area. Otherwise you could risk making the skin oilier.
9. Drinking water best.
Drinking water help skin retain moisture naturally automatically. Help damp cell. And help bring nutrients to the cell skin. Therapeutic principles should be drinking water with room temperature or slightly heated should also avoid alcohol and caffeine makes the body and skin, lack of water.
10. Protect the sun always
Although the sunshine will be bright or gloomy.  It also has a radiation attack skin comfortably. And skin from the sun will be carrying less moisture it has. Winter does not mean the disabled sunscreen cream. However, you may wear a garment that concealed body skin more. The waiver allows the cream to body lotion to your skin. But also to use a SPF15 sunscreen cream is always at least on the face.

Wednesday, 2 November 2011

Tips for Skin Problems

Keep your skin looking and feeling great with some of the following tips as nothing compares to the beauty of flawless, healthy looking skin. Check out these skin care tips and find which ones work for you!
* Beneficial Tips for Skin Problems
The beauty of flawless skin is unmatchable this is why women don't hesitate to spend hundreds of dollars on professional treatments that try to maintain the appearance of healthy looking skin. Acne, flaky skin, blackheads are only a few of the skin problems which affect most people at different ages in life and these problems can really trigger self esteem issues, so try to tackle these issues as soon as possible by turning towards the help of various beneficial tips for skin problems.
Most of the times skin problems appears due to improper skin care, but they can also be triggered by hormones or other causes. Certain natural ingredients can be an effective enemy against different skin problems so before turning towards the help of a dermatologist or various expensive skin treatments you can give a few remedies a try.
Dry, flaky skin can definitely be uncomfortable due to the itchiness as well as unaesthetic appearance. Try to maintain your skin nourished with coconut oil, almond oil or select products which contain wild rose fruit or cranberry extracts as these ingredients help nourish the skin and act as an anti-inflammatory product at the same time.

Friday, 28 October 2011

चेहरे पर दाग

* सूखी हल्दी की गाँठ को नींबू के रस में मिलाकर लगाने से भी दाग-धब्बे तेजी से मिटने लगते हैं।
* सूखी त्वचा के दाग-धब्बे मिटाने के लिए दूध में चंदन की लकड़ी घिसकर लगाएँ।
* तैलीय त्वचा के दाग-धब्बे मिटाने के लिए चंदन का बूरा गुलाब जल में मिलाकर लगाएँ। यह प्रयोग विशेष रूप से गर्मियों के लिए लाभकारी है।
*चोट के निशान पर लाल चंदन रोज पानी में घिस कर लगाएँ 20 दिन में फायदा नजर आने लगेगा।
* टमाटर में नींबू की दस-बारह बूँदे मिलाएँ इस मिश्रण को चेहरे पर मलने से दाग-धब्बे दूर होते हैं।
* अक्सर पेट की खराबी से चेहरे पर दाग-धब्बे नजर आते हैं अत: दिन में कम से कम तीन बार नींबू पानी पिएँ, कुछ ही हफ्तों में चेहरा चमकने लगेगा।

Friday, 21 October 2011

lose to wreck Afridi

Pakistan cricketers were ready to throw one-day internationals and Twenty20s in a bid to undermine then-captain Shahid Afridi and make "a hell of a lot of money" doing so, a London court heard on Tuesday.
Mazhar Majeed, an agent for several Pakistan players, told an undercover reporter last year that the players wanted Afridi replaced by then-Test captain Salman Butt -- and were prepared to throw matches to do it, Southwark Crown Court heard.
The court also heard how a shadowy Indian contact offered the agent $1 million (740,000 euros) if he got Pakistan cricketers to throw away a winning position in a Test match against England.
The jury in the trial of Butt and fast bowler Mohammad Asif saw video of meetings between Majeed and undercover reporter Mazher Mahmood.
The investigations editor for Rupert Murdoch's now-defunct News of the World tabloid was posing as a frontman for a Far East gambling syndicate. Prosecutors allege Butt and Asif agreed for no-balls to be bowled as part of a spot-fixing betting scam.
The pair have pleaded not guilty to charges of conspiracy to obtain and accept corrupt payments, and conspiracy to cheat at gambling.
The jury saw covertly-filmed footage of a meeting between the agent and the reporter at a London hotel, at which Majeed took 140,000 pounds from Mahmood and counted it out.
"A lot of the boys, they want to fuck up Afridi because he's trying to fuck up things for them," Majeed claimed.
"They all want Butt to be captain... They want to lose anyway. We're going to be making a hell of a lot of money in the Twenty20s and the one-days. Say for example Twenty20. I will tell you the bowlers, how many minimum runs they are going to concede, which is much more than usual. They are going to concede those runs."
"I'm going to tell you how many, say for the example, the two opening batsmen Salman and Kamran (Akmal) for example, you've only got 20 overs, they're going to waste two overs, three overs... The Twenty20s are the easiest."
The jury also saw footage of an earlier meeting in Majeed's London home, where the reporter recorded the agent on the telephone with an unidentified man in India, discussing deliberately throwing the England v Pakistan Test match at The Oval, which was under way at the time.
Majeed called his Indian contact and told him: "What offer can you give me for today's game? Tell me, just give me a figure now. There's a possibility, I'm just telling you that now, they're talking at least 1.2 (million) -- at least. In dollars."
The prosecution alleged that Majeed and the mystery contact were floating the possibility of Pakistan deliberately losing the game.
Referring to the Pakistan players under his wing, Majeed said: "Boss, you know how many I've got, you know that they do it. So of course that's not a problem. But you just give me the figure and I'm going to get back to you."
The Indian contact replied: "I give you one (million dollars). One I give you, but has to be a definite game score." In the event, Pakistan beat England by four wickets.
The court heard a secretly-recorded phone call later that day, in which the agent told Mahmood his players were offering to spot-fix elements of matches for 150,000 pounds.
The agent said they could not understand why he was reluctant to hand over that amount on trust, especially when the usual fee was 250,000 pounds.
Majeed said: "What they're saying is if this guy gives 150 we'll give him two brackets (periods of play during which elements can be pre-arranged), whatever he wants, for the next game. They're not willing to give you anything until you give a large, substantial amount."
The court heard how Majeed had tried to impress the reporter by name-dropping, claiming links to Pakistan cricket stars Waqar Younis, Shoaib Akhtar and Imran Khan, England footballer Rio Ferdinand, and former Ireland and Arsenal footballer Liam Brady.
Meanwhile Alan Peacock, a senior International Cricket Council anti-corruption investigator, dismissed Majeed's recorded claims heard Monday that the Australians were the biggest spot-fixers in the business.
"We have no evidence that the Australians had committed 10 brackets a game; or any brackets," he told the court.
Majeed and young Pakistan bowler Mohammad Aamer have also been charged with the same offences as Butt and Asif but are not standing trial alongside them.

Friday, 14 October 2011

Age Spot Causes

Many people think that an age spot is a natural part of getting older. The truth is that you have a lot of control over the signs of aging on your skin, and there are simple things you can be doing right now to help minimize the appearance of spots and wrinkles. No matter what your age is or how long you’ve been dealing with aging spots or age freckles, there are simple treatments available to help minimize their appearance while helping to restore the natural strength and beauty of your skin.
Age Spot Causes
An age spot is caused when the ability of the skin to fend off the effects of the sun and exposure to the elements isn’t as strong as it used to be. Over time, usually starting after a person turns 40, the skin becomes less adaptive and ‘freckles’ can show up where they never were before. In most cases, age-related spots are completely harmless and are just a visible sign that the skin isn’t repairing damage as well as it used to.
When your skin is exposed to the sun, a special pigment called melanin gathers to absorb sunlight and protect our skin from potentially harmful UV rays. Over time, melanin can build up and cause spots ranging in color from brown to red on the surface of the skin.
Most all age spot instances are caused by too much exposure to the skin. Normally, our skin can handle a good deal of sun without causing damage, but as it ages it becomes less resilient.
Age Spot Treatment
When it comes to the care of your skin, prevention is always the best treatment. The best way to avoid getting a sun spot is to always use sunscreen whenever you’ll be exposed to sunlight. Using sunscreen with the proper SPF is a simple way to protect your sensitive skin now and in years to come.
If an age spot shows up, there are steps you can take to minimize their appearance or make them disappear completely. The most common age spot treatments include laser remedies, freezing, dermabrasion, and chemical peels. All of these treatments are suggested for more intense discoloration issues.
For less intense discoloration, there are also gentle lotions you can easily find that help lighten the color of the age spot so that it cannot be easily seen. Lotions are usually the first place most people start when treating any kind of skin discoloration issues. These lotions contain a skin bleaching solution and can sometimes also contain a mild steroid to help your skin rebuild itself in a healthy and smooth way.

Friday, 7 October 2011

Run with polished effort

n a matter of minutes, what was promising to be a contest ended in humiliation for England, helping India end a winless streak of 11 matches in 2011, and four games in Uppal.
On a slow, low wicket at the Rajiv Gandhi International Stadium, skipper MS Dhoni (87) and Suresh Raina (61) powered India to 300-8 with some intense hitting in the last 15 overs in which they made 150 runs.
England were on course at 111-2 before Ravichandran Ashwin and Ravindra Jadeja blew a hole through their middle order that was clueless against the spinners' subtle variations.
The 126-run margin is India's second-biggest over England in ODIs, and didn't look likely given how evenly the game was poised during India's innings.
EXPLOSIVE FINISH
There were concerns about Dhoni's form through for long, but they can be buried for now. The Indian skipper posted his fourth ODI fifty on the trot, with scores of 69, 78 and 50 earlier in England.
With Graeme Swann hurtling through his overs, India's scoring had come to a crawl. But when the mandatory batting Powerplay was claimed in the 36th over, India's run-rate burst through the roof.
Suresh Raina overcame a scratchy start, completing a swift fifty by hitting Tim Bresnan over the sightscreen for a gorgeous six. He added 70 with Dhoni in 10 overs, and India's revival was underway.
Earlier in the innings, Ajinkya Rahane made a dull 15 (41b) after being dropped on zero. Parthiv Patel was run-out for 9. Gautam Gambhir batted positively for 32 but fell LBW to a loopy full-toss from Jade Dernbach. It left India tentative at 79-3.
Virat Kohli (37) and Raina sought relief by trying to punish Samit Patel. But Kohli was caught at long-off trying one time too many to push the scoring against the left-arm spinner. A score of 250 would have been respectable from hereon, but Dhoni and Raina exceeded all expectations.
That partnership provided India the impetus, but Raina fell on 61, trying to slog Steven Finn. Whatever hopes this breakthrough gave England were quickly quelled by Jadeja's hectic 27, and a 65-run stand with Dhoni in just seven overs, which brought India to the doorstep of 300.
Dhoni finished brilliantly, employing his helicopter whips and chips over cover. After a good start, England's seamers ended in waywardly.
ENGLAND SPUN OUT
With England skipper Alastair Cook moving to a smoothly paced 60, the chase was nicely set-up. India's pace attack with Vinay Kumar and Umesh Yadav was inexperienced. But their swift collapse to spin was classic. Starting with Jonathan Trott, successive batsmen failed to get forward and low to counter the turn and dip.
Cook holed out to deep midwicket off Jadeja. Trott missed the line trying to slog-sweep a straight ball in Jadeja's next. England struggled to read Ashwin's carrom ball and straighter ball.
Ashwin also accounted for the wicket of Kevin Pietersen, with a direct hit from mid-on. Pietersen was troubled plenty by Vinay Kumar, who caught on to his habit of walking down the wicket to pacers. Vinay bounced him a couple of times, once striking him on the arm and once giving him a painful blow on the fingers.
Dhoni had investigated the playing conditions here yesterday and found out there was plenty of dew. Hence he went with three pacers today.
Yadav wasn't always accurate, but ended up with two cheap wickets after the spinners had done most of the damage.
In a jiffy, England had lost 6-37, and the game was all but over in the 32nd over -- roundabout the time India began their fightback in the first innings.
This series began as a contest between India struggling to create momentum and England going through the form of their lives. At this rate, it may end up being a contest between India's classical strength -- spin -- and England's classical inability to counter it.

Friday, 30 September 2011

Beauty Care

From the beginning, humankind has always wanted to be beautiful. In fact, makeup utensils have been found among the earliest burials of the ancient Egypt. They say even the innocent Eve wanted to get attention and compliment from Adam. It is in our gene to love beauty. Either you are man or woman, you feel great when someone compliments you for your beauty. We use different beauty care products and techniques to improve our appearance. However, when it comes to beauty care, women are more passionate than men do.
Every woman wants to be told, “You are beautiful”.  Those who can exercise regularly, join different fitness clubs, and work with personal trainers to be in shape. Unfortunately, perfect body does not exist in this contemporary world. You will always have some form of imperfections to reverse, either you use regular beauty care, or have recourse to cosmetic procedures – plastic surgery for instance. Fortunately, when it comes to beauty care, the cosmetic industry is constantly working to come with new beauty care tips and techniques. Regardless of your taste, you will surely find a beauty product or technique to please you. 
All over the world, beauty companies constantly invent new beauty care products and technologies. Regardless of your cosmetic needs, you can find beauty  products that can help you improve your overall appearance. There are a variety of different beauty care products for any group of individuals: body lotions and creams, hair products, facial products, anti aging supplements and plastic surgeries:
    facelift 
    botox  
    eyelid surgery 
    cosmetic breast surgery 
    liposuction (also known as lipoplasty )   
    abdominoplasty (  abdominal plastic surgery) 
    rhinoplasty (cosmetic nose surgery) 
    nymphoplasty (reduction of the vagina’s small lips) 
    And Others.
Plastic surgery is a surgical procedure often used to repair or remodel a body shape. The operation can be performed in almost all anatomical areas, except within the skull, thorax and abdomen. Cosmetic surgery, which is a part of plastic surgery, is not performed due to a disease or sequelae, but due to morphological consequences of aging (cervicofacial lifting, skin resurfacing, laser blepharoplasty, hair transplant, breast implant, etc.), of pregnancy (breast lifting, tummy tuck  or abdominoplasty, etc. ), or of acquired or constitutional non-pathological problems (rhinoplasty, breast implants, liposuction, etc.) .  
No product or plastic surgery is recommended in this article. It is to you to do your own research –based on your need – and make your own decision. You can find beauty care products for any imperfection you have. However, it is important to avoid any product or surgical procedure that can cause more damage than repair. Some beauty care products on the market really work; used regularly, they can help you to get rid of most skin disorders or age-relating issues. Remember, when it comes cosmetic surgery, there are complications involve; therefore, to reduce risks, do your best to find a competent plastic surgeon. 

Friday, 23 September 2011

pick the right B-School

With the growing demand of MBAs, business schools are mushrooming in every nook and corner. What do you look at while deciding on a B-School – ranking? Faculty? Happening crowd or facilities? Our expert will give an insight into picking the right B-School. Mr Rahul Reddy is a graduate of IIM-C and has worked in organizations like Lakme and Hindustan Lever. He has been teaching at T.I.M.E. and has over 8-yrs of experience in CAT test preparation.

Friday, 16 September 2011

Beauty Of Sharmila Tagore

Sharmila Tagore is a name which is synonymous with grace, beauty and, her trademark, winged eyes.
However, there's more to this actress than just the above traits. She is not only an actress but a doting wife, mother, homemaker, ex- Censor Board Chief and UNICEF Goodwill Ambassador. She was one of the very first actresses who made being a sex symbol trendy before making her transition as a serious actor.
The Original Divas of Bollywood: Sharmila Tagore
The Beginning
Sharmila Tagore began her career with Satyajit ray's Bengali film 'Apur Sansar' in 1959 at the tender age of 14. Her Bollywood debut was the film 'Kashmir Ki Kali' opposite Shammi Kapoor, as a beautiful and innocent flower-seller in the heavenly Kashmiri landscape, after which there was no looking back.
The Original Divas of Bollywood: Sharmila Tagore
Claim to Fame
Sharmila Tagore really burst on the scene when she appeared in a bikini in the film 'An Evening in Paris' becoming the first Indian actress to do so.
The Original Divas of Bollywood: Sharmila Tagore
The Oomph Factor
Sharmila's oomph factor lies in her ethereal charm and elegance,topped with her infectious dimpled smile. In the older days, her winged eye-liner look hugely added to her aura, not to mention that it was a major trendsetter.
The Original Divas of Bollywood: Sharmila Tagore
The Calling
Acting came calling to her when she was spotted by renowned filmmaker Satyajit Ray while she was still studying in school, all of 13. Her father was persuaded to let her act, which he did only because the film was a combination of well-regarded Ray and renowned author Bibhutivibhushan Bondopadhyay whose story it was.
The Original Divas of Bollywood: Sharmila Tagore
Did You Know?
In the film Parineeta, Sharmila Tagore's son, Saif Ali Khan rides on the same train Tagore rides on in Aradhana.
The Original Divas of Bollywood: Sharmila Tagore
Sharmila Tagore Now
At present, Sharmila Tagore is busy taking care of her ailing husband keeping aside everything else. She retired from the Censor Board in March and was last seen in the movie 'Break Ke Baad'.
The Original Divas of Bollywood: Sharmila Tagore
Starting off as a gawky teenager in her first film, who had to be shouted at by the director, to the legend that she is considered today, Sharmila Tagore's career has indeed, been a remarkable one. Despite setting the trend of being sexy in Indian cinema, Sharmila Tagore went on to grab performance oriented roles, proving her versatility. After opening the road to future divas of Bollywood, Sharmila embarked on her own journey in the glittering B-town which was not only successful but highly distinguished.

Thursday, 8 September 2011

Risk Of Miscarriage

Painkillers such as ibuprofen double the risk of miscarriage in pregnant women, a study claims.
Scientists warn that tens of thousands of expectant mothers are taking the pills unaware of the dangers.
Women who took ibuprofen or similar painkillers just before they conceived until the 20th week of pregnancy were 2.4 times more at risk, Daily Mail reported Wednesday quoting the study.
Although there are clear warnings on the drugs' packets stating they should not be used in pregnancy, one in six expectant mothers still take them, the study claims.
The study involved a group of painkillers known as Non-Steroidal Anti Inflammatory Drugs or NSAIDs, which include over-the-counter ibuprofen and naproxen.

Aspirin is also in this category although it wasn't included in the study, while paracetamol is deemed safe.
Researchers believe taking any number of the drugs can lead to the embryo not being properly implanted in the womb, meaning a woman is far more likely to suffer miscarriage - also known as a spontaneous abortion.
Older women and those who smoke, drink heavily or are obese are at far higher risk.
The study published in the Canadian Medical Association Journal involved 47,050 women aged 15 to 45.
'We consistently saw that the risk of having a spontaneous abortion was associated with gestational use of diclofenac, naproxen, celecoxib, ibuprofen and rofecoxib alone or in combination,' the Mail quoted researcher Anick Berard of the University of Montreal, as saying.

Friday, 26 August 2011

Solutions for Dry Skin


Enjoy reading beauty tips for dry skin. Dry skin is a problem and we have to deal with it. Here you can find some interesting tips, product recommendations, information about vitamins and food skin and body needs and some homemade recipes for products you can prepare at home for your dry or very dry skin.
Enjoy free articles and tips for dry skin and if you know any good solutions for dry skin and want to share them, please contact us (contact details in the footer). Enjoy and thanks for visiting our dry skin section.
Some of us experience dry skin during the winter months, particularly if we live in a dry climate, but there are others who suffer with dry skin throughout the year. Characterized by a fine texture with very small pores, dry skin look lovely when you’re young, but not taking care of it as you age can lead to premature wrinkles, deep expression lines and flaky or irritated skin. Caring for dry skin doesn’t have to be difficult, however. Here are a few tips on how to take care of dry skin.
Basic care should still include washing the face twice a day; once in the morning and once before you go to bed. Avoid soap, as it can dry out the skin; try a very gentle cleanser formulated for dry skin. Also, avoid using very hot water, both for washing your face and in the shower, as hot water can also dry out the skin.
If you use a toner, be sure that it doesn’t contain any alcohol, as alcohol can also irritate your skin and cause it to be dryer. Moisturizer is also an important part of your skin care routine. You’ll need a rich moisturizer to help keep your skin hydrated and you may wish to try a richer moisturizer in the winter and a lighter moisturizer in the summer.
Exfoliating helps promote healthy cell regeneration by removing the dead skin cells, which helps the healthy skin breathe better, although those with dry skin should only do this once a week in order to avoid irritating the skin. Be sure to use an exfoliant that is gentle and always apply moisturizer or a moisturizing mask afterwards.
You can also keep your skin healthy by drinking plenty of water to keep your body hydrated and follow a healthy diet with plenty of fresh foods to get plenty of nutrients and vitamins. Foods that are rich in Omega-3, like salmon and flax seeds, may help improve your skin.

Thursday, 18 August 2011

Take Care of Normal Skin

If you have what we consider to be normal skin, congratulations! You have the kind of skin the rest of us struggle to achieve. Even if you have an oily T-zone with dry cheeks or your skin changes with the seasons, which oilier skin in the summer and dryer skin in the winter, you are considered to have normal skin. But just because your skin is normal, doesn’t mean that you don’t need to take the time to keep your skin healthy. Here are a few tips for taking care of your normal skin.
Basic care includes washing your face twice a day; once in the morning and again before you go to bed. You should use a gentle cleanser that won’t irritate your skin. Toners are refreshing for your skin but aren’t completely necessary for your skin type. Always avoid toners that have alcohol as an ingredient, because they dry the skin. Applying a moisturizer will help keep your skin hydrated. Try to choose a moisturizer that has a sun block of at least SPF 15.
Weekly masks can help your skin deal with the environment, whether you live in a very dry area or in a city with a great deal of pollution. Hydrating masks and purifying masks can help keep your skin healthy and can be used in rotation if preferred. Another important part of your routine should be to exfoliate once or twice a week, which will help clear your face of dead skin cells and allow the healthy skin to breathe easier. However, take care not to over-exfoliate, as this can cause lasting damage.
Finally, keep your skin looking healthy by drinking plenty of water to keep your body hydrated and follow a healthy diet with plenty of fresh foods.

Thursday, 11 August 2011

Purify Glass Of Water

Banana peels, useful in polishing silverware and leather shoes, may have another surprising use -as a water purifier.
Gustavo Castro and colleagues said that minced banana peels performed better than a number of other purification materials in removing potentially toxic metal contamination from water.
Mining processes, runoff from farms and industrial wastes can all put health and environment harming heavy metals such as lead and copper into waterways.
Current methods of removing heavy metals from water are expensive, and some substances used in the process are toxic themselves.
Previous work has shown that some plant wastes, such as coconut fibers and peanut shells, can remove these potential toxins from water.
The researchers found minced banana peel could quickly remove lead and copper from river water as well as, or better than, many other materials.
They noted that a purification system made of banana peels can be used up to 11 times without losing its metal-binding properties.
Banana peels are attractive as water purifiers because of low cost and because they don't have to be chemically modified in order to work, they added.
The study appears in ACS's journal Industrial and Engineering Chemistry Research.

Tuesday, 2 August 2011

Wear Sunscreen

SPF is a must year-round. But when high temps trigger oil production, it can be tempting to trade off protection for matte skin. Here's how to have both...

The Pro: Marissa Nemes, a Miami-based make-up artist.
The Prep: Wash your face in the morning to nix the oil your skin produced while you slept

The technique

1 Using a cotton pad, swipe your T-zonethe shiniest area of your facewith a mattifying toner. Those made with zinc (such as Lancome Pure Focus Toner, `1,700) absorb oil best.
2 Now apply a quarter-size drop of SPF to your face and neck. Lotion-sunscreen hybrids (like the Garnier Skin Naturals Sun Control Day Moisturiser) hydrate and protect in a single layer (the fewer the layers, the less shine).
3 Let sunscreen get absorbed into your skin for five minutes, then use a blotting sheet (or a pulled-apart, two-ply tissue) to soak up any left-over residue.
4 Last, dust on an SPF-spiked powder (in a shade that matches your skin tone), which will give your skin a matte look for hours, while offering a second layer of protection.

Saturday, 23 July 2011

Winter Moisturizer

Should I use moisturizer in the winter? That’s the question many people ask, because winter air is obviously different than the air of other seasons. In the summer, you know moisturizer with sunscreen is imperative in order to maintain healthy skin and prevent sun damage. But winter is another story. Or is it?
In the winter, the air is much drier due to the cold temperature and weather patterns. As a result, the skin dries out, and if left untreated, begins to flake or even crack. Cracked skin can be very painful, especially on the hands or feet. The flaky itchy skin is almost as uncomfortable and often results in skin damage due to scratching and the development of related rashes. Yet the simple use of moisturizer can prevent or relieve many of these problems. Skin care in winter requires different attention to your skin but it doesn't mean necessary spending more time.
The question is: Should I use moisturizer in the winter? The answer is: Yes, you should. Moisturizer used once or twice a day can seal in skin moisture which prevents the skin from drying out. The drier your skin, the more intense the moisturizer should be. The thickest and most pore sealing moisturizers are the oil and cream based products. The cream contains ingredients, such as petroleum and glycerin that literally seal the skin so moisture can’t escape.
It really does not matter what kind of climate you live in either. Even milder climates experience drier winter air which can lead to skin problems. Whenever the moisture in the skin evaporates due to the condition of the air surrounding you, the body will draw upon water stored in the body. It’s much better to keep your skin moisturized on a daily basis, and in doing so, prevent additional water loss.
Moisturizer in Winter?
The answer is you should use moisturizer year round. That’s the only way to protect your skin from the sun, wind, humidity, cold and anything else the weather can produce. You should use a deep penetrating night time moisturizer and a lighter daytime moisturizer you can wear under your foundation.

Friday, 15 July 2011

Important Of Fairness

"The Big Society is not about creating cover for cuts," the Prime Minister told the Conservative Party conference in Birmingham last week. Others may doubt him, but The Independent on Sunday is prepared to accept his word. We support the idea of the Big Society; just as – separately – we accept that there have to be cuts in public spending.
Unlike many of David Cameron's critics, we approve of the idea that we should all take more responsibility for the society of which we are part. We may wonder whether his fine words are more than the upper-middle-class decency of a magistrate's son brought up in a sealed bubble in genteel Oxfordshire, and whether they offer a practical guide to the formulation of policy. But to him we extend the benefit of the doubt.
Similarly with the Government's attempts to balance the books. We have made our position clear, that we are with Alistair Darling and now Alan Johnson, the new Shadow Chancellor, in saying that the cuts planned by George Osborne go too far and too fast, putting the long-term prospects of recovery at risk. Yet, regardless of the precise timing and scale of the cuts – and Mr Osborne and Chris Huhne, the Energy Secretary, seem to be hinting at some flexibility – it remains the case that painful cuts do have to be made.
The argument for the Big Society is therefore independent of that for cuts, and the case for both depends, crucially, on fairness. People are prepared to show responsibility, and to accept cuts, if they are convinced that the terms are fair. In his speech last week, Mr Cameron said: "It's time for a new conversation about what fairness really means."
We welcome the chance to take part in such a dialogue with him in our article today. In another article, we identify 10 sources of unfairness – or at least the perception thereof.
Let us begin with the proposed cut in child benefit for higher-rate taxpayers in two and a half years' time. We do not think it is wrong that higher-rate taxpayers should bear a substantial share of the financial burden that is coming. We understand that it would be a brave government in this country that would go further than the 50p-in-the-pound rate above £150,000 a year introduced in Labour's dying days. (Although we note that the top rate of income tax was 60p until Nigel Lawson cut it in 1988.) Equally, we accept that the principle of universal benefits has to be questioned in times of fiscal stringency. This measure is, therefore, defensible, although the element of rough justice and the disincentive effect that will apply to millions of taxpayers just below the £42,375 threshold is indeed troubling.
We also accept that the problem of benefit dependency needs to be tackled. This should not be a left-right issue. Idleness was one of the great evils identified by William Beveridge in his 1942 report. It was one of the failings of the Blair-Brown government that it did not do enough to break the cycle of worklessness in the boom times; but it was Margaret Thatcher who broke parts of our society in the first place.
Yet it is not the treatment of those at the bottom of the pile – claimants, immigrants and public-sector workers on modest pensions – that is the most important component of fairness. Mr Cameron has so far had too little to say, in this new national conversation, about the responsibilities of bankers, highly paid and highly paid-off executives, footballers and other entertainers on telephone-number salaries, non-doms and the very wealthy, some of whom are donors to the Tory party.
Many of those who will lose child benefit can hardly be called rich, on less than twice average earnings. They live a long way down from the commanding heights of the plutocracy. True fairness requires a much greater contribution from the banks that caused the financial crisis and from the super-rich who accrued vast wealth over the past 13 years and more.
There are two possible directions in which this conversation about fairness could go. In one, we could discover that Mr Cameron is not quite as inclusive as perhaps he would like us to think. After all, he did not mention bankers or the rich in his speech on Wednesday. In the other, we could discover that the reason why he did not mention bankers last week is that he and Mr Osborne have important plans to ensure that the very rich contribute to the Big Society in the Comprehensive Spending Review next week. 

Wednesday, 6 July 2011

Miraculous Ingredients in Skin Care

The beauty of flawless, healthy skin is timeless and incomparable to anything else, no wonder people are willing to spend hundreds of dollars on expensive skin care treatments. To make sure you save money and keep your skin looking fabulous take a peek at the following ingredients and make them a part of your skin care routine!
* Miraculous Ingredients in Skin Care
Nothing comes as close to perfection that flawless looking skin, so no wonder that people have been trying to obtain miraculous treatments to get that healthy, smooth and radiant skin. However, certain professional skin care treatments prove to be quite expensive, so if you want to be budget-smart yet still maintain your skin looking fabulous turn towards the help of miraculous ingredients in skin care.
The researches made in this field have revealed that there are various ingredients that can deal or prevent certain skin problems to promote radiant and youthful looking skin, so no wonder these ingredients are in high demand. Keep track of what's good for your skin and make the best of it by incorporating them into your skin care regimen:
Zinc
Zinc is definitely a must have mineral when it comes to general health as well as that of your hair and skin. This is one of the minerals that can help regenerate the skin from the inside, giving it a more youthful look as well as glow. If you feel like you're not getting enough zinc from your diet turn towards the help of zinc supplements and make sure you meet your daily requirements.

Monday, 27 June 2011

Foods that Protect Your Skin

Sunscreen remains the most effective method of preventing the dreaded skin cancer that seems to strike even at young ages. However, using sunscreen is not the only way to protect ourselves from the potential dangers. Turns out that the foods we eat can have an important sun protecting properties as well. Learn what foods to included in your diet to enjoy extra sun protection.
The main rules for preventing sun cancer seem simple enough: wear sunscreen, reapply it often, avoid sun exposure between 10 a.m and 4 p.m and wear protective accessories whenever possible. In reality however, things are a little more complicated. With the uncertainty of the amount of time sunscreen offers the best protection, how much SPF is really need for adequate protection, whether or not makeup with SPF is really enough to protect our skin, we could all use some tips on how to apply sunscreen effectively.
But whether you apply sunscreen religiously or you are less diligent than you probably should be, finding additional ways to protect yourself from the potential dangers is always a good idea. If you are trying to improve your dietary habits, you'll probably be excited to know that your efforts can help you in more than one area. Certain foods can help you prevent sunburns thanks to a variety of protective compounds. Here are a few foods you might want to include in your diet:

Sunday, 19 June 2011

Birth Control Pills For Acne

Birth control pills (oral contraceptives) may improve acne in women. Birth control pills for acne are typically considered when acne doesn't respond to other treatments, such as prescription medication. Three estrogen-progestin combination birth control pills are approved by the Food and Drug Administration (FDA) to treat acne in women:
  * Ethinyl estradiol and norgestimate (Ortho Tri-Cyclen)
  * Ethinyl estradiol and norethindrone (Estrostep)
  * Ethinyl estradiol and drospirenone (Yaz)
Acne develops when sebum — an oily substance that lubricates your hair and skin — and dead skin cells build up in the hair follicle and form together as a soft plug. As the plug grows, the follicle wall can rupture, allowing more oil and skin cells to accumulate. Bacteria then trigger additional inflammation and infection.
Birth control pills for acne work by reducing the amount of sebum. Because the pills target only one cause of acne — excess sebum — it's best to use them with other acne treatments, such as medicated creams containing benzoyl peroxide or salicylic acid. You may need to take birth control pills for several months before noticing any results, and your skin may get worse before it gets better.
Though typically safe and effective, birth control pills aren't for everyone. Side effects and possible complications include:
  * Headaches
  * Change in menstrual flow
  * Potential fetal problems, if taken when pregnant
  * Breast tenderness
  * Nausea and vomiting
  * Decreased sex drive (libido)
  * Depression
  * Slightly increased risk of heart disease, high blood pressure, high potassium (hyperkalemia) and blood clots
Talk to your doctor about how your health history and age may affect your risks with birth control pills for acne. Don't take combination estrogen-progestin pills if you:
  * Are age 35 or older and currently smoke
  * Have a history of cardiovascular disease
  * Have a history of breast, uterine or liver cancer
  * Have a history of blood clots in your legs or lungs

Wednesday, 8 June 2011

Foods For Healthy Skin & Protect From Tanning

Research on the best foods for healthy skin is limited. Still, antioxidant-rich foods seem to have a protective effect for the skin. Consider these skin-friendly foods:
  * Carrots, apricots and other yellow and orange fruits and vegetables
  * Blueberries
  * Spinach and other green leafy vegetables
  * Tomatoes
  * Beans, peas and lentils
  * Fish, especially salmon
  * Nuts
On the flip side, some foods seem to be associated with skin damage. For example, some research suggests that a diet high in fat and carbohydrates promotes skin aging.
Remember, many of the best foods for healthy skin also promote good health overall. Rather than focusing on specific foods for healthy skin, concentrate on a healthy diet in general. Drink plenty of water. Eat more fruits and vegetables. Trade red meat for fish. Choose low-fat or fat-free dairy products. Include nuts, seeds and beans in your favorite meals. Opt for whole-grain breads and pasta. Limit sweets. Strive for variety as you're making healthy choices.
 Protection From Tanning
Tanning beds don't offer a safe alternative to natural sunlight. Exposure to ultraviolet (UV) radiation damages your skin, whether the exposure comes from tanning beds or natural sunlight. This damage increases the risk of skin cancer and premature skin aging. In fact, most tanning beds emit mainly UVA rays — which may increase the risk of melanoma, the deadliest form of skin cancer.
If you'd like the golden glow of a tan without exposure to damaging UV radiation, consider using a sunless tanning product. Avoid tanning beds, and use a broad-spectrum sunscreen whenever you're outdoors.

Thursday, 26 May 2011

Tips For Healthy Skin

Good skin care — including sun protection and gentle cleansingcan keep your skin healthy and glowing for years to come.
Don't have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent many skin problems. Get started with these five no-nonsense tips.
1. Protect yourself from the sun
The most important way to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, freckles, age spots and rough, dry skin. Sun exposure can also cause more-serious problems, such as skin cancer. For the most complete sun protection:
* Avoid the sun between 10 a.m. and 4 p.m. This is when the sun's rays are the strongest.
* Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. You might also opt for special sun-protective clothing, which is specifically designed to block ultraviolet rays while keeping you cool and comfortable.
* Use sunscreen when you're in the sun. Apply generous amounts of broad-spectrum sunscreen 30 minutes before going outdoors and reapply every two hours, after heavy sweating or after being in water.
2. Don't smoke
Smoking makes your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients, such as vitamin A, that are important to skin health. Smoking also damages collagen and elastin — fibers that give your skin its strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — may contribute to wrinkles.
If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smoking.
3. Treat your skin gently
Daily cleansing and shaving can take a toll on your skin, so keep it gentle:
* Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.
* Avoid strong soaps. Strong soaps can strip oil from your skin. Instead, choose mild cleansers.
* Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.
* Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
* Moisturize dry skin. Find a moisturizer that fits your skin type and makes your skin look and feel soft.
4. Eat a healthy diet
A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear — but research suggests that a diet rich in vitamin C and low in fats and carbohydrates may promote younger looking skin.
5. Manage stress
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — takes steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results may be more dramatic than you expect.

Monday, 23 May 2011

Care of Combination Skin

Combination skin is usually characterized by two extreme skin types, such as oily and dry skin, occurring on the same face. While the presence of an oilier T-zone is considered normal, the extreme of a very oily T-zone and the presence of acne with larger pores along with very dry cheeks and smaller pores are considered to be combination skin. In some cases, this could be caused by a skin disorder called seborrheic eczema, so a visit to a dermatologist may be in order, to help your skin find the right balance. Taking care of this type of skin can be challenging, but it can be done. Here are a few tips on taking care of combination skin.
The first line of defense in combination skin is keeping the skin clean. Avoid using soaps or cleansers which are perfumed or colored, as these can irritate the skin. Also avoid using cleansers that are formulated for very oily skin, as this can irritate the parts of the skin that are dry. Use a gentle cleanser at least twice a day, and try for three times if you can. Experts disagree today whether toner is necessary in your skin routine, as most modern cleansers will help keep your skin feeling refreshed. But toner can help remove any residue from the cleanser and it does feel good on the skin. If you’re in the habit of using toner, you don’t need to stop as long as you’re not using a toner that contains alcohol, as this can severely dry the skin.
Always use a moisturizer after you wash your face. You can try a moisturizer formulated for combination skin or normal to oily. Moisturizer can help even the oily parts of the skin, as the cleanser has worked to remove the excess oils and the moisturizer helps keep the skin hydrated.
Finally, always remove your makeup before going to bed. Leaving the makeup on will clog the pores and help pimples and black heads to develop. No matter how tired you are or how late you get home, always get in the habit of removing your makeup at the end of the day.

Monday, 9 May 2011

Natural Treatments Of Acne And Sunburn

Though there are many scientific products that are available for the curing of diseases, there is nothing as best as getting healed using natural products. Nature has provided man many products that are useful for treating almost every possible trouble that the human body can face and the best thing with the natural bounty is that there are least ill consequences of using the natural items compared to the scientific ones. Here are a few natural tips for skin care that can help you ward off the skin related troubles and rise to a glowing and healthy skin.
Natural treatments for acne
* One of the effective natural treatments for acne is to apply a face mask that is made by boiling 1.5 liters of water with leaves of raspberry and strawberry for three to four minutes.
* Ripe tomatoes are also effective in the treatment of acne. Apply pureed tomato on the pimples or acne and wash off after an hour.
* Aloe vera is the plant which is used in most of the scientific treatments for acne and has proven to be an effective remedy for acne. You can make a paste and apply it on the pimples and wash it off after a few minutes.
* You can also apply a mixture of yogurt and fine oatmeal on the acne and leave it to dry before washing it off with tepid water.
* The juice extracted from the mint leaves is another efficacious remedy. You need to apply the juice on the    acne before going to bed and leave it on overnight and wash it off in the morning.
* Soak fenugreek seeds in water overnight, make a paste of it and apply on the affected areas.
Natural treatments for tanning skin
Here are a few skin care tips to keep your skin healthy as you tan.
* When your skin is darkened after a day long outing in the sun, you can rub a slice of potato over the skin and wash it off after a few minutes. Raw potato juice can also be applied for lightening the skin.
* Cucumber is one of the best natural treatments for sunburnt skin. Peel the skin of the cucumber and make a juice of it, applying it on the skin directly. This can also be mixed with cool milk and applied to the skin. Rinse it off after fifteen minutes. This can produce great results when done twice a day.
* Exfoliation is necessary for the removal of the dead skin and providing a healthy glow to the skin. A mixture of sugar with lemon juice and glycerin makes an effective homemade exfoliator. When used regularly it helps the skin glow as never before.
* Grind a few almonds and mix them with natural yogurt, oatmeal and ground leaves of lavender and apply on the affected areas. This is a great remedy for getting over the tan and restoring the bright and glowing skin.

Saturday, 23 April 2011

You Looking Hot In 10 Minute

ust as we spend money, we spend time. We are all in a rush as if we could save it only because we are fast. Mirror is not an exception. We try to do everything very fast and start running our marathon. Why not make the most of this few minutes?
Try to think of everything is advance. While you're making a decision about your hairdo, make sure it's a rather simple one, so you wouldn't have many problems while forming it. Moreover, the most fashionable hairdos for 2007 are very effortless, all you have to do is wash your hair in the evening, apply all the necessary products, go to sleep, wake up and go. You won't have any troubles with your hair and save a lot of time. Those hairdos are both very practical and fashionable.
You may also use your evenings; no matter how tired you are you'll definitely enjoy laying in a hot bath. After this little relaxing procedure, use creams and gels to your body so you wouldn't have to go to any spas and, once again, waste your time and money. If you'll do it regularly, your skin will be beautiful and it'll be easier to cope with it. You'll have more energy for a whole day and feel fresh.
Makeup will also help you save some time. Colors for this season are very natural and pastel, so you won't have to be very accurate while doing your make up. As far as colors are so unnoticeable, you may not wear any make-up at all. When it comes to lipstick, choose a pastel color. You may use it on your way to work. If the stripes won't be very accurate, don't worry nobody will notice it, for it's a natural color.
Nothing and nobody will be able to help you become pretty if you eat unhealthy food, don't get enough sleep or have too much stress. If some of these problems exist, try to solve them somehow. You may find something tasty, easily prepared and healthy at the same time. If you can't get a good night sleep go see your doctor; it may be a serious problem, however if it's not, the doctor will at least advise you on how to improve your sleep quality. Try to avoid every situation that may cause you stress, if you can't - try to talk to somebody, think positively and relax just as you leave a stressful location.
If you don't have enough time to match every single detail in your style, change your clothing to something simple, youthful or maybe even shaggy. Such clothes are very comfortable, they don't need to be ironed every single day and they will make you look younger! Such style together with a simple and fashionable hairdo and make-up will make you look trendy.
You can decide how much time to spend looking at mirror. If you keep your body fresh every day, take a good care of it, choose your make-up and hairdo properly, you'll need only 10 minutes to be ready. Moreover, if you're happy, don't let stress and bad mood control you, you will be beautiful as you are and won't need any special make-ups, hairdos or clothing to look pretty.