Saturday, 15 December 2012

effect of aging

Part of our daily race and the effect of ageing on our beauty. at times it happens that due to stress or were people prematurely old look.

The effect of age at Bay to the effect we all are looking for the easy measures and safe. once a month, not enough for beauty parlors. beauty is the best solution for nikhar dietary intake that wrinkles have come late you something similar fruit. name point out that not only for the health of svasThere are also good for your skin.

Long forgotten – fruit:
When we talk to the fruits of just apples or bananas name we remember. but we also forget that fresh fruits nutritional tatve. Max "da main hospital dietitian according to ritika samaddar, eat a fruit a day is good for your skin.

Citrus fruits:
Citrus fruits such as lemon, Orange, Tangerine, grapefruit intake, because a large amount of vitamin c and vitamin c intake have wrinkles late.

Colourful diet:
Max harlech's main diet expert Dr. ritika samaddar says that reminds us that indradhnushi concept we should not eat white junk food to neutralize the impact of wrinkles. Blueberry, blaikberiz, cherry, grape, red and purple, purple cabbage intake.

Fruit fibre:
Avocado, guava, apricots, figs and karaunde such as fruit and fiber in a large amount of off the rind without them such fruits.

Simple and safe remedy for skin nikhar kyan.